Author: Dr.Vaishali Joshi

Power of the Right Morsel | Your daily guide to mindful eating

  • Pages : 336
  • Category : Information
  • ISBN : 9789388550895
  • Publisher : MyMirror Publishing House Pvt. Ltd.
  • Availability : In Stock
  • Edition : 1
  • Dimensions : 23 cm * 15 cm* 3 cm

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Dr. Vaishali M. Joshi is a Homeopath practicing for the last 30 years in the quaint town of Vile Parle. She studied the subject of nutrition from IGNOU (Indira Gandhi National Open University) and have been practicing as a nutritionist for over 24 years out of the 30 years of practice. She is a founder / life member of AAIRO (All India Association for Advancing Research in Obesity), Nutrition Society of India (NSI) and The Indian Association for Parenteral and Enteral Nutrition. Dr. Vaishali Joshi is also an associate member of The Indian Dietetic Association (IDA). She has written numerous articles in various newspapers and magazines. Dr. Vaishali M. Joshi has authored a Marathi book titled 'Kay Khau Kiti Khau'.

Contents Five mantras to good health Obesity and fad diets Dealing with diseases and deficiencies Embracing menopause gracefully Eat right at every age and stage of life Breast feeding and Weaning Protein sources for vegetarians All about non-vegetarian food Seasonal diets Caffeine craze Alcohol......consumption to consequences

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